intimates beef and vegetable pie

intimates beef and vegetable pie


Tasty, versatile and easy to clean taking place in the works afterwards, this meal as soon as mince is unmovable for the weeknights.

The ingredient of intimates beef and vegetable pie

  1. 1 tbsp olive oil
  2. 1 medium brown onion, chopped
  3. 2 garlic cloves, crushed
  4. 600g beef mince
  5. 1/4 cup instant gravy powder
  6. 1 1/2 cups frozen contaminated vegetables
  7. 2 tbsp barbecue sauce
  8. 1 tbsp worcestershire sauce
  9. 2 tbsp chopped fresh flat-leaf parsley leaves
  10. 1 egg, lightly beaten
  11. 1 sheet frozen market pastry, partially thawed

The instruction how to make intimates beef and vegetable pie

  1. Preheat oven to 220u00b0C/180u00b0C fan-forced. Heat oil in a frying pan higher than medium-high heat. amass onion and garlic. Cook, stirring, for 3 minutes or until onion has softened. ensue mince. Cook, stirring following a wooden spoon to closure taking place in the works mince, for 8 to 10 minutes or until browned and cooked through.
  2. increase be credited with gravy powder. Cook, stirring, for 1 minute or until coated. advocate in 1 cup cold water. Bring to the boil. shorten heat to medium-low. grow vegetables. Simmer, stirring occasionally, for 5 minutes or until vegetables are just tender. amass barbecue sauce, worcestershire sauce and parsley. Cook for 1 minute. Set aside for 5 minutes to cool slightly.
  3. Spoon mix into a 3cm-deep, 24cm (top) pie dish. Brush peak edge of dish considering a little egg. Place pastry over filling. Press edge to seal. Trim excess. Brush pie pinnacle like egg. Prick centre of pie to let steam escape. Bake for 20 to 25 minutes or until top is golden and puffed. Serve.

Nutritions of intimates beef and vegetable pie

calories: 496.881 calories
fatContent: 27.7 grams fat
saturatedFatContent: 11.2 grams saturated fat
carbohydrateContent: 27 grams carbohydrates
proteinContent: 33.9 grams protein
cholesterolContent: 144 milligrams cholesterol
sodiumContent: 1064 milligrams sodium

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