This vegemite and beef stir-fry makes a quick, healthy and hearty dinner that can be in this area the table in just 25 minutes.
The ingredient of Beef and Vegemite stir-fry recipe
- 2 tbsp peanut oil or vegetable oil
- 500g beef rump steak, thinly sliced
- 1 large brown onion, thinly sliced
- 1 red capsicum, thinly sliced
- 1 bunch choy sum, trimmed, chopped
- 150g snow peas, trimmed, chopped
- 1 long red chilli, thinly sliced (optional)
- Steamed jasmine rice, to help
- 2 tbsp soy sauce
- 1 1/2 tbsp rice wine vinegar
- 1 tbsp honey
- 3 tsp Vegemite Squeezy
- 1 garlic clove, crushed
The instruction how to make Beef and Vegemite stir-fry recipe
- Make Vegemite stir-fry sauce: complement all ingredients in a bowl. fusion well.
- Heat 1/2 the peanut oil in a wok greater than high heat. mount up 1/2 the beef rump steak. Stir-fry for 2 to 3 minutes or until browned. Transfer to a heatproof bowl. Repeat next long-lasting oil and beef.
- amass onion to wok. Stir-fry for 2 to 3 minutes or until onion softens. increase be credited with capsicum. Stir-fry for 1 minute. Return beef to wok gone choy sum, snow peas and red chilli, if using. Stir-fry for 1 minute. go to Vegemite stir-fry sauce. Stir-fry for 1 to 2 minutes or until incensed through.
- benefits stir-fry in the same way as rice.
Nutritions of Beef and Vegemite stir-fry recipecalories: