Beef and Vegemite stir-fry recipe

Beef and Vegemite stir-fry recipe

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This vegemite and beef stir-fry makes a quick, healthy and hearty dinner that can be in this area the table in just 25 minutes.

The ingredient of Beef and Vegemite stir-fry recipe

  1. 2 tbsp peanut oil or vegetable oil
  2. 500g beef rump steak, thinly sliced
  3. 1 large brown onion, thinly sliced
  4. 1 red capsicum, thinly sliced
  5. 1 bunch choy sum, trimmed, chopped
  6. 150g snow peas, trimmed, chopped
  7. 1 long red chilli, thinly sliced (optional)
  8. Steamed jasmine rice, to help
  9. 2 tbsp soy sauce
  10. 1 1/2 tbsp rice wine vinegar
  11. 1 tbsp honey
  12. 3 tsp Vegemite Squeezy
  13. 1 garlic clove, crushed

The instruction how to make Beef and Vegemite stir-fry recipe

  1. Make Vegemite stir-fry sauce: complement all ingredients in a bowl. fusion well.
  2. Heat 1/2 the peanut oil in a wok greater than high heat. mount up 1/2 the beef rump steak. Stir-fry for 2 to 3 minutes or until browned. Transfer to a heatproof bowl. Repeat next long-lasting oil and beef.
  3. amass onion to wok. Stir-fry for 2 to 3 minutes or until onion softens. increase be credited with capsicum. Stir-fry for 1 minute. Return beef to wok gone choy sum, snow peas and red chilli, if using. Stir-fry for 1 minute. go to Vegemite stir-fry sauce. Stir-fry for 1 to 2 minutes or until incensed through.
  4. benefits stir-fry in the same way as rice.

Nutritions of Beef and Vegemite stir-fry recipe

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